12/1/2023 0 Comments Air fryer swai fishServe the fish and fries immediately with the tartar sauce. During the last minute of cooking, add the fish on top of the fries to reheat.įor the tartar sauce: While the fish is cooking, mix the mayonnaise, dill, cornichons, vinegar, capers, mustard and some salt and pepper in a small bowl. Transfer to a dish and sprinkle with salt.Īdd the fries to the air fryer and cook until golden brown and crispy, about 10 minutes. Cook in the air fryer at 350 degrees F for 10 minutes, flipping the fish halfway through, until the fish is golden brown and crispy. Arrange in a single layer in the basket of a 6-quart air fryer as they’re done. Though, swai fish is already a very healthy meal as it is low in fat, full of proteins, and has more omega-3 fatty acids than other fish. Working in small batches, toss the fish in the flour, then dip into the egg and, finally, coat with the panko. Swai fish in the air fryer is very easy to make at home because it uses hot air to cook food quickly with less oil. Whisk the paprika, garlic powder, 1/2 teaspoon salt and 1/2 teaspoon pepper into the flour. Set up a breading station with three wide shallow bowls or baking dishes, one with the flour, one with the eggs whisked with a splash of water and one with the panko. Season with 1/2 teaspoon salt and some pepper. ![]() There are three easy steps to making the fish tacos: prepare the fish, mix up the sauce, and prep the (simple) taco toppings.For the fish and fries: Cut the cod into strips 1 inch wide by 2 inches long. Making fish tacos this way is easier, healthier and much less messy! Unlike Baja fish tacos, which are beer-battered and fried, the fish for these tacos is pan seared in a skillet until it has a nice flavorful crust on the outside and is moist and flaky inside. Sprinkle blackened seasoning onto both sides of the fish. Brush olive oil onto both sides of the fish fillets. Prepare the air fryer basket with olive oil spray, non stick cooking spray, or parchment paper. This are legit the best fish tacos I have ever had and I made them at home which is even better!! I used 1/8 a cup Mayo for a little fat and then the rest nonfat greek yogurt for the sauce and it was SO good! I also love how simple this recipe was and do not need to prep a coleslaw ahead of time. Preheat the Air Fryer to 390 degrees Fahrenheit. I prefer corn tortillas for the tacos, but you can also use flour tortillas. Adjust the salt to taste or add more lime juice as desired. While the fish cooks, toss together the ingredients for the cilantro lime slaw. Tortillas and Toppings: Red cabbage, avocado, cilantro and fresh lime juice balance out the flavors and textures in this easy fish taco recipe. Heat the fish for about 8-10 minutes or until opaque and easily flakes.You can make the sauce with mayonnaise and sour cream if you prefer. The Greek yogurt keeps the sauce light, healthy and tangy. Fish Taco Sauce Ingredients: The sauce is made with plain Greek yogurt, lime juice, garlic powder, sriracha and salt.For extra spice on the fish, add 1/8 teaspoon of cayenne pepper to the fish taco seasoning mix. You can use regular paprika if you want a milder flavor. This simple blend of seasonings gives the fish the best flavor! It’s slightly spicy and smoky thanks to the smoked paprika. The fish is seasoned with chili powder, smoked paprika, garlic powder and salt. Cod, halibut, tilapia, and mahi mahi are all good options. Fish and Seasonings: The best fish for fish tacos is any type of mild, white fish.This is the perfect recipe for a midweek taco night! These homemade fish tacos are completely crave-worthy. And a few pantry seasonings bring spicy, smoky flavor to mild white fish. The sauce comes together in minutes with just a few simple ingredients. You won’t have to make a slaw for the fish tacos – crunchy cabbage stands on its own as a satisfying fish taco slaw, especially combined with the fish taco sauce. My goal with this recipe was to keep it simple without sacrificing any flavor. Many fish taco recipes seem overly complicated and too much to handle on a busy night. ![]() This is a meal that is sure to go into regular rotation in your house! Tender seasoned fish, crunchy cabbage and buttery avocado are wrapped in tortillas and drizzled with cool, creamy fish taco sauce. We just can’t get enough of these fish tacos! They’re so simple to put together and the flavors are truly delightful. This fish taco recipe takes less than 30 minutes to make, so it’s perfect for a weeknight! These Fish Tacos are easy to make, fresh, and flavorful with seasoned white fish, crunchy cabbage, avocado and the best creamy fish taco sauce. See my guide on how to use an Instant Pot.
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